Building Resilience: Helping Clients Cope with Financial Stress

Financial stress is a universal feeling among many financial advisory clients. According to a 2024 Bankrate study, 47% of U.S. adults are stressed about their finances. Financial stress seeps into every aspect of a client’s life and can significantly impact their well-being. Financial difficulties are a huge cause of stress in adults. Addressing financial stress is important as part of holistic financial planning, and a financial advisor can help.

This article will provide financial advisors with practical strategies and insights to help clients cope with and build resilience against stress from financial problems. Read on for actionable advice on how to empower clients. 

The Roots and Impact of Financial Stress

Just like an illness, it’s important to find the root cause of financial worries with clients. A financial advisor plays an important role in recognizing distress and providing resources to help clients cope with financial challenges.

Identifying Common Sources of Financial Stress

The triggers of financial stress vary immensely. Some of the most common sources of financial stress include:

  • Debt. Managing debt, such as student loans, mortgages, and personal loans, can loom over a client’s head and cause stress. 

  • Job Insecurity. Clients also commonly fear the chance of being laid off or let go. Job security is critical to maintaining one’s financial health.  

  • Market Volatility. With global events and changes in the market, market volatility can cause significant stress. Investments inevitably will ebb and flow with market conditions. 

  • Unexpected Expenses. Unexpected expenses such as medical bills, major home repairs, and auto expenses can be extremely stressful to clients. 

  • Long-term Financial Goals. Long-term financial goals, such as funding a child’s higher education or starting a business, can cause major financial stress.

Recognizing the Signs and Symptoms of Financial Stress

There are plenty of different emotional, behavioral, and physical manifestations of stress in clients. It’s your responsibility to recognize these symptoms in clients. 

Examples include:

  • Sleep disturbances

  • Changes in spending habits

  • Anxiety

  • Mood swings

  • Irritability

The Link Between Financial Stress and Overall Well-being

Financial struggles have a broader impact on a client’s mental and physical health and relationships. A 2024 report by TIAA Institute found that financial stress in U.S. adults caused a 34% increase in absenteeism and tardiness at work. Beyond impacting one’s career, poor mental health and money troubles can cause irritability and depression, which can negatively impact one’s personal relationships. Additionally, when stressed, people may eat much more or much less than usual, causing physical impact on the body. 

The Advisor’s Role in Recognizing Distress

Financial advisors should be attuned to potential signs of financial stress in their clients and help minimize its impact. Recognizing money worries in clients enables financial advisors to calm and provide coping strategies to clients. 

Practical Strategies for Advisors to Help Clients Cope

How can financial advisors help their clients cope with financial stress effectively? While financial advisors aren’t mental health professionals, they can still be helpful in client stress management and provide emotional support.

Creating a Safe and Open Space for Dialogue

The first way a financial advisor can help clients manage financial stress is by creating a safe and open environment for dialogue. Advisors should create a trusting space where clients feel comfortable discussing their financial anxieties. One way to create this type of space is to focus on empathetic communication.

Financial advisors should practice active listening with clients to ensure they feel heard and valued. They should also take a step back and consider what it would be like to be in their clients' shoes. Empathetic communication focuses on another person's feelings. 

Focusing on What Clients Can Control

Another strategy for financial advisors is to help clients identify and focus on what they can control, such as paying down credit card debt or sticking to a budget. They should help clients see what actionable steps they can take to improve their financial situation, rather than dwell on uncontrollable factors like market volatility or unexpected expenses. 

A financial advisor can recommend reassessing a client’s budget to see where money can be saved and focusing on debt management. Shifting a client’s focus from uncontrollable to controllable aspects can substantially relieve stress. Advisors can provide financial resources to help manage financial uncertainty. 

Developing Realistic and Achievable Financial Plans

A financial advisor should also be strategic in helping clients develop a well-structured financial plan. The plan should be realistic, achievable, and provide clarity to alleviate stress. Having clients set many small, attainable goals on the path to a long-term goal is one effective planning method for financial advisors. Financial plans can reduce uncertainty and alleviate stress by giving clients a roadmap to their goals. 

Utilizing Visual Planning Tools for Clarity

Visual planning tools, like Asset-Map, can simplify complex financial information, making it less overwhelming for stressed clients. Advanced visualizations of a client’s financial situation can help make things more understandable and reduce anxiety. 

With Asset-Map, clients can see their household’s members, entities, financial assets, liabilities, cash flows, and insurance policies all in one visual report. Visual tools make planning easier to understand for clients and can promote more meaningful conversations. 

Empowering Clients with Coping Mechanisms and Resources

Now that you understand the sources of financial stress, how to spot them, and know some tips for helping clients cope, let’s delve deeper into other ways to help. 

Encouraging Healthy Financial Habits

Promoting positive financial behaviors is essential in reducing client stress. Provide knowledge and resources on creating a sustainable monthly budget, how to save money, and tips for avoiding impulsive spending. Healthy financial habits work well as stress-reducing strategies because they promote financial stability and well-being. 

Connecting Clients with Educational Resources

Financial advisors can provide clients access to reliable financial education materials, workshops, or online tools to improve their financial literacy and confidence. Sharing easy-to-understand guides to budgeting, saving, investing, etc., can be extremely effective for relieving stress. Sometimes fear comes from the unknown, so equipping clients with the knowledge they need can really work well.

Recommending Stress-Management Techniques

Advisors can also suggest general stress-reduction techniques to clients. Techniques like mindfulness/meditation, exercise, and seeking social support can be helpful for relieving financial stress. Note that a financial advisor’s role is limited, and sometimes, suggesting professional mental health support is necessary. 

Facilitating Communication and Collaboration

Actively involving clients in the planning process can empower them and reduce feelings of helplessness. Asset-Map enhances communication and collaboration with visualizations of a client’s financial picture. Offer a safe space for clients to ask questions, share concerns, and get expert advice. 

Building Long-Term Financial Resilience

When coping with financial stress, it's important to also build long-term financial resilience. There are a number of ways to build resilience that a financial advisor can help clients with. 

Establishing Emergency Funds and Safety Nets

Having readily accessible funds to handle unexpected events and reduce financial vulnerability is critical to long-term financial resilience. Financial advisors should encourage clients to establish emergency funds to have a place to pull from when unexpected expenses arise. Having an emergency fund can dramatically reduce financial stress. 

Developing Contingency Plans

It’s also important to create backup plans for potential financial disruptions, like job loss or economic downturns. Clients should work with their financial advisor to develop these contingency plans to stay prepared for unexpected life changes. 

Regular Plan Reviews and Adjustments

Advisors should monitor a client’s financial plan and make adjustments when necessary. Changing circumstances can prompt adaptation to reduce future stress. Financial planners should meet regularly with clients to review their plans and make adjustments accordingly. 

Fostering a Long-Term Perspective

Financial advisors should also encourage clients to focus on their long-term financial goals and avoid being overly reactive to short-term market fluctuations. Market fluctuations are bound to happen, but the long game is what matters. 

Guide Clients Towards Financial Peace of Mind

We shared key strategies financial advisors can use to help clients cope with financial stress. We hope this article was helpful and taught you some important lessons about the advisor’s vital role in supporting clients’ overall well-being. You’re now equipped to help your clients build financial resilience and manage money stress with effective coping mechanisms.

Asset-Map can play a role in helping clients understand their financial situation well and prompts meaningful conversations during meetings. Learn how Asset-Map can assist in connecting with clients by scheduling a demo today! 

TJ Hill